Home
Shorts

1 Day Fast

12:51

How to Do a 1-Day Fast

Yuri Elkaim

318K views

3:38

Fasting for One Day - What are the Benefits?

Fit Father Project - Fitness For Busy Fathers

46K views

6:58

Intermittent Fasting vs. Prolonged Fasting: Benefits of 1-3 Day Fasts- Thomas DeLauer

Thomas DeLauer

1M views

3:20

30 People: One Day of Water Fasting, What Happened to Them? [Study 52]

Physionic

56K views

3:38

The Benefits of a 24 Hour Fast - Why You Should Try it

The Fit Mother Project - Fitness For Busy Moms

228K views

10:19

5 Life-Changing Benefits of Fasting for 24 Hours Once A Week

Brian Syuki - Focus Fitness

163K views

5:13

23 Benefits of Intermittent Fasting & One Meal A Day – Dr. Berg On OMAD Diet

Dr. Eric Berg DC

2.3M views

6:42

Doctor Reviews OMAD (One Meal a Day)

Nutrition Made Simple!

431K views

1:57

Does exercising while fasting increase fat loss?

Good Morning America

173K views

11:21

The Truth About Fasting: What Really Happens to Your Body?

Dr. Eric Berg DC

10M views

11:45

I Tried Eating Only ONE Meal A Day (OMAD) | Extreme Fasting

Buff Dudes

558K views

4:11

OMAD Diet: What Happens to Your Body When You Fast for 23 Hours a Day?

The Doctors

477K views

5:47

1x Per Week of THIS Fasting is More Effective than Daily 16:8

Thomas DeLauer

378K views

4:40

Fasting Benefits: 12 hours, 24 hours, 48 hours Explained

Mindhive

1.7M views

4:08

Benefits of One Meal a Day Intermittent Fasting – Dr. Berg

Dr. Eric Berg DC

943K views

19:32

Fasting and Muscle: How Long Term 1-2 Day Fasts BURN FAT but KEEP MUSCLE?

Dorian Wilson

1.5M views

2:39

When is the Best Time to Do OMAD (One Meal A Day)? - Dr. Berg on Intermittent Fasting

Dr. Eric Berg DC

443K views

4:46

Study: 36-hour fasting could reduce weight, improve heart health

CBS News

355K views

4:24

How To Begin A Water Fast | This Makes Fasting Easy

Dr. Nick Zyrowski

148K views

17:21

I Fasted for 5 Days and Walked 7 hours a Day

What I've Learned

1.2M views