Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 1 minute plank timer with music.. and this video is uploaded by Fitness Freaks at 2021-08-19T11:35:22-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [71jXbeBP30E]
| Name | 1 minute plank timer with music. |
| Video Uploader | Video From Fitness Freaks |
| Upload Date | This Video Uploaded At 19-08-2021 18:35:22 |
| Video Discription | 1 minute plank timer with music. Planks have become more and more popular with trainers and physiotherapists prescribing them for clients or patients so that they can develop a strong core to help their performance, decrease their low back pain or to improve their core stability so that they are less susceptible to injuries 7 benefits of planking Strengthen the Entire Body Improve Your Posture Can Help Reduce Low Back Pain Aid in preventing injury Enhance Your Balance Can Lead to Increased Flexibility Can Help With Breathing Happy Planking Folks... Created by InShot:https://inshotapp.page.link/YTShare [71jXbeBP30E] |
| Category | People & Blogs |
| Tags | #InShot | plank | challenge | excercise | fit | fitness | timer | minute | 1 minute | flatbelly | strongback | health | plankmusic | strongcore | weightloss | 1 minute plank |
