Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 10 Day Body Slimming Challenge: Easy Home Exercises. and this video is uploaded by Roberta's Gym at 2021-02-05T04:48:23-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [JbOsfL9FqRw]
| Name | 10 Day Body Slimming Challenge: Easy Home Exercises |
| Video Uploader | Video From Roberta's Gym |
| Upload Date | This Video Uploaded At 05-02-2021 12:48:23 |
| Video Discription | By performing this easy workout for 10 days you will be constantly burning calories and improving the weight loss process effectively. This series combines our best standing exercises to ensure you work your entire body easily and efficiently. Through this special selection of exercises you will be able to tone your muscles and burn a good number of calories, building a lean and shapely body! The key advantage of this workout is that you will not need to set up an exercise plan, as it can be readily performed every day! Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Torso Twists 00:32 Torso Rotation 01:31 Lateral Steps 01:59 Side Bends 02:35 Arm Circles 03:02 Rest 03:24 Overhead Reach 03:59 Rest 04:31 Lateral Taps 05:03 Rest 05:35 Step Back Jacks 06:08 Rest 06:40 Knee Drive 07:01 Rest 07:38 Punches 08:04 Rest 08:56 Overhead Reach 09:30 Rest 10:07 Lateral Taps 10:31 Rest 11:08 Step Back Jacks 11:41 Rest 12:03 Knee Drive 12:24 Rest 13:01 Punches 13:27 Rest 14:19 Overhead Reach 14:41 Rest 15:18 Lateral Taps 15:41 Rest 16:18 Step Back Jacks 16:52 Rest 17:24 Knee Drive 17:44 Rest 18:21 Punches 18:47 Rest 19:39 Overhead Reach 20:02 Rest 20:39 Lateral Taps 21:02 Rest 21:39 Step Back Jacks 22:13 Rest 22:45 Knee Drive 23:05 Rest 23:42 Punches 24:08 Rest 25:00 Overhead Reach 25:23 Rest 26:00 Lateral Taps 26:23 Rest 27:00 Step Back Jacks 27:34 Rest 28:06 Knee Drive 28:26 Rest 29:03 Punches [JbOsfL9FqRw] |
| Category | Sports |
| Tags | Body Slimming workout | losing weight workout | exercise to lose weight | home exercise | burn fat exercise | burn fat workout | upper body | exercise | fitness | roberta's gym | workout | home workout | home fitness | easy exercises | video workout | half an hour |
