Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 10 MINUTES BEGINNER Abs Workout AT HOME | No Equipment. and this video is uploaded by John Nikz Workout at 2020-08-08T05:24:06-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [oLnjFVXk4D0]