Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching High-protein Meal Prep | 100G+ protein💪🏻 Link to recipes⬆️ #highprotein #mealprep #healthyrecipes. and this video is uploaded by fitfoodieselma at 2024-02-15T09:03:29-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [mkKqGd-MmAA]
| Name | High-protein Meal Prep | 100G+ protein💪🏻 Link to recipes⬆️ #highprotein #mealprep #healthyrecipes |
| Video Uploader | Video From fitfoodieselma |
| Upload Date | This Video Uploaded At 15-02-2024 17:03:29 |
| Video Discription | What I meal prepped this week to get 100G+ protein per day💪🏻 Recipes for all of these meals are in my latest long-form Youtube video❤️: https://youtu.be/RwLvapgLRJ4?si=1s7dE24B026XaA50 I spend a couple of hours meal prepping every week which saves so much time and money!🙌🏻 I like to meal prep for 3-4 days, so I don’t need to eat the same foods every day of the week☺️ Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein💪🏻 #glutenfree #healthymeals #easyrecipes [mkKqGd-MmAA] |
| Category | Howto & Style |
| Tags | Healthy meal prep | high protein meal prep | meal prep recipes | quick meal prep | easy meal prep | easy meal prep recipes | how to meal prep | high protein meals | gluten free meal prep | healthy breakfast meal prep | healthy meal prep lunch | healthy snack ideas | healthy dinner meal prep | 100 G protein per day | how to get 100g protein |
