Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15-Min Walking Workout to Shrink Belly Fat. and this video is uploaded by Walks Of Life at 2022-06-01T03:32:53-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [J7EF-V1ZXIU]
| Name | 15-Min Walking Workout to Shrink Belly Fat |
| Video Uploader | Video From Walks Of Life |
| Upload Date | This Video Uploaded At 01-06-2022 10:32:53 |
| Video Discription | Walking for 15 mins everyday have benefits that will benefit your body and your health in an amazing way. Today's walking workout will not only help you burn body fat but it will also help your body shrink belly fat! Do this workout to achieve the best version of yourself! It’s time to hit the notification alert button to never miss out on any of our videos! Good luck & let's get started!💪❤️ TIMECODES: 00:00 Box Walk 00:30 Knee Raises 01:01 Arm Step Backs 01:32 Kick Backs 01:47 Leg Curl Pulls 02:02 Mini Side Lunge 02:18 Tap Back 02:48 Hands Up 03:19 Jumping Jacks Walk 03:27 Hands Up 03:50 Arms Up And Out 04:05 Double Side Steps 04:36 Rest 04:44 Box Walk 05:07 Knee Raises 05:37 Arm Step Backs 06:08 Kick Backs 06:23 Leg Curl Pulls 06:39 Mini Side Lunge 06:54 Tap Back 07:25 Hands Up 07:56 Jumping Jacks Walk 08:03 Hands Up 08:26 Arms Up And Out 08:42 Double Side Steps 09:12 Rest 09:20 Side Arms 09:51 Mini Squats 10:06 Double Hip Touch 10:37 Mini Side Lunge 10:52 Double Hip Touch 11:23 Tap Back 11:54 Arm Step Backs 12:17 Arms And Legs 12:47 Front Legs 13:18 Box Walk 13:34 Leg Curl Pulls 13:49 Slides 14:20 Hopscotch 14:27 Slides 14:58 Hopscotch 15:06 Arms And Legs [J7EF-V1ZXIU] |
| Category | Sports |
| Tags | workout | home workout | home gym | walking workout | walking | sport | roberta's gym | walks of life | weight loss | lose weight | no equipment workout | steps | beginner walking | home walks | home walking | 15 minutes walk |
