Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15分鐘全身燃脂訓練｜居家運動｜只需啞鈴. and this video is uploaded by Candice Sweat Life at 2019-10-01T06:06:23-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [11YqDRHhf4E]
| Name | 15分鐘全身燃脂訓練｜居家運動｜只需啞鈴 |
| Video Uploader | Video From Candice Sweat Life |
| Upload Date | This Video Uploaded At 01-10-2019 13:06:23 |
| Video Discription | 五個動作： ✔啞鈴深蹲 ✔登山者 ✔啞鈴肩推 ✔腳踏車 ✔弓箭交叉跳 每個動作做30秒，做完休息15秒。 做完五個動作為一組，每組中間休息30秒，連續做四組。 ┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅ ➤跟著我一起訓練： ⭐Nüli App加入7天免費試用，開啟屬於你的健身新旅程：https://com.nuli.app/candice ⭐Nüli女力 IG：https://www.instagram.com/nuli.app/ ⭐Nüli女力 臉書：https://www.facebook.com/nuliapp/ ⭐我的IG：https://www.instagram.com/candice_sweatlife/ ⭐我的臉書：https://www.facebook.com/candicesweatlife/ ⭐TikTok：https://vt.tiktok.com/Rymoby/ #燃脂#居家運動#全身訓練 [11YqDRHhf4E] |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
