Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body). and this video is uploaded by MadFit at 2022-08-01T06:00:25-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [S4UfZ2TV_uA]
| Name | 12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body) |
| Video Uploader | Video From MadFit |
| Upload Date | This Video Uploaded At 01-08-2022 13:00:25 |
| Video Discription | This LOW INTENSITY/LOW IMPACT workout is perfect for when it's that time of the month/when you're on your period. We're taking things slow with this workout, no jumping and incorporating stretching to help relieve tension in the lower belly & back. This is a full body workout and there is no equipment needed! #fitness #homeworkout #yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com [S4UfZ2TV_uA] |
| Category | People & Blogs |
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