Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 20-Min Calorie-Burning Walk - At Home Exercise. and this video is uploaded by Walks Of Life at 2021-11-08T07:06:09-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [SVNQSNQYqFQ]
| Name | 20-Min Calorie-Burning Walk - At Home Exercise |
| Video Uploader | Video From Walks Of Life |
| Upload Date | This Video Uploaded At 08-11-2021 15:06:09 |
| Video Discription | Hello friends! In today's video, we will be burning calories as we walk, and yes from the comfort of your home! This is a 20 minutes routine, enjoy it and share it with your family and friends! You can hit the notifications button to never miss any of our videos please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel. Good luck! 💪❤️ 00:00 Side Steps 00:46 Double Hip Touch 01:16 Side Steps 01:55 Arm Kicks 02:25 Side Steps 03:04 Double Hip Touch 03:35 Side Steps 04:13 Arm Kicks 04:44 Side Walk 05:22 Leg Curls 05:53 Side Walk 06:31 Arms Up And Out 07:02 Side Walk 07:40 Leg Curls 08:11 Side Walk 08:49 Arms Up And Out 09:20 Rest 09:43 Jumping Jacks Walk 10:22 High Heel Down 10:52 Jumping Jacks Walk 11:31 Mini Squats 12:01 Jumping Jacks Walk 12:40 High Heel Down 13:11 Jumping Jacks Walk 13:49 Mini Squats 14:20 Double Steps 14:58 Knee Lifts 15:29 Double Steps 16:07 Step Back 16:38 Double Steps 17:16 Knee Lifts 17:47 Double Steps 18:25 Step Back 18:56 Double Hip Touch 19:11 Arm Kicks 19:27 Leg Curls 19:42 Arms Up And Out 19:58 High Heel Down 20:13 Mini Squats 20:28 Knee Lifts 20:44 Step Back [SVNQSNQYqFQ] |
| Category | Sports |
| Tags | workout | home workout | home gym | walking workout | walking | sport | roberta's gym | walks of life | weight loss | lose weight | no equipment workout | steps | walks |
