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| Name | Marathon Prep: How to Know If You're Ready for 26.2 Miles |
| Video Uploader | Video From StrengthRunning |
| Upload Date | This Video Uploaded At 01-10-2019 13:42:57 |
| Video Discription | Training: http://bit.ly/2YgBLAv Plan Your Season: http://bit.ly/31kmGz5 Running a marathon isn't easy. 26.2 miles is a long way to run so it's critical that runners are as prepared as possible for the distance. In this video, you'll learn how to know when you're ready to start training for a marathon. Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the founder of Strength Running (one of the web's most popular running blogs and coaching businesses). A member of the Greatist Expert Network, he's also the 2017 Men's Running Magazine's Influencer of the Year and a contributor to Competitor Magazine, Active, Runner's World, Lifehacker, and other major media. Visit https://strengthrunning.com/ to learn more about barefoot running, getting faster, injury preventing, and lifting for speed. Twitter: https://twitter.com/JasonFitz1 Instagram: https://www.instagram.com/jasonfitz1/ Facebook: https://www.facebook.com/strengthrunning [WnSm8C5VCK4] |
| Category | Sports |
| Tags | running | marathon | cross country running | track & field | 10k | 5k | half marathon | injury prevention | strength exercises | strength training for runners | barefoot running | marathon training | marathon running | marathon coach | marathon motivation | 26.2 miles | how to train for a marathon | running a marathon |
