Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES Lucy Wyndham-Read. and this video is uploaded by Lucy Wyndham-Read at 2022-01-02T22:30:10-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [d5JBx_sKxdg]
| Name | 7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES Lucy Wyndham-Read |
| Video Uploader | Video From Lucy Wyndham-Read |
| Upload Date | This Video Uploaded At 03-01-2022 06:30:10 |
| Video Discription | 7 Minute Workout to Help Reduce Belly Fat - all standing moves. Follow this as a free challenge and download your training guide here to get the best results. FREE WEIGHT LOSS PLAN https://www.lwrfitness.com/january-healthy-weight-loss-challenge/ 00:55 Explaining About Belly Fat and Visceral Fat 01:00 Exercise 1 Standing Belly Fat Ab Crunch 01:30 Exercise 2 Running Ab Toner 02:00 Exercise 3 Pendulum Swing 02:30 Exercise 4 Ab Waist Toner 03:00 Exercise 5 Belly Fat Burner Run 03:30 Exercise 6 Standing Ab Toner 04:00 Exercise 7 Cardio Abs 04:30 ROUND TWO Exercise 1 Standing Belly Fat Crunch 05:00 Exercise2 Running Ab Toner 05:30 Exercise 3 Pendulum Swing 06:00 Exercise 4 Ab Waist Toner 06:30 Exercise 5 Belly Fat Burner Run 07:00 Exercise 6 Standing Ab Toner 07:30 Exercise 7 Cardio Abs 08:00 Cool Down March 08:30 Summary #howtolosebellyfat #bellyfatworkout #7minutebellyfatworkout #weightlossworkout #7minuteworkout #bellyfatexercises [d5JBx_sKxdg] |
| Category | Howto & Style |
| Tags | how to lose belly fat | lose belly fat | burn belly fat | how to get rid of belly fat | belly fat loss | how to lose belly fat fast | exercises to lose belly fat | lose weight | belly fat workout | how to get rid of belly fat fast | how to lose belly fat in a week | weight loss | lower belly fat | how to lose weight fast | 7 minute workout | 7 minute belly fat workout | lucy's 7 minute workout | lucy's 7 minute workout to lose belly fat | belly fat | how to lose belly fat at home | 燃脂 | 减肥 | 好身材 |
