Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Abs Exercise Tier List (Simplified). and this video is uploaded by trainer winny at 2024-02-17T10:00:32-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [p5ICnzMUGNc]
| Name | Abs Exercise Tier List (Simplified) |
| Video Uploader | Video From trainer winny |
| Upload Date | This Video Uploaded At 17-02-2024 18:00:32 |
| Video Discription | 📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/cheatsheet 🔥 Training plans https://bodybuildingsimplified.com 💪🏻 Check out my Patreon! https://www.patreon.com/trainerwinny 👁️ Follow me on Instagram! https://www.instagram.com/trainerwinny ✉️ Business email: trainerwinny@bodybuildingsimplified.com Have you ever wondered which ab exercises are the BEST to get a shredded looking sixpack? Thats what we will look into in todays video! For this tierlist, i chose these exercises: decline sit up, hanging leg raise, hanging knee raise, ab roller, sit up, machine crunch, cable crunch, bicycle crunch, mountain climbers, dragon flag, crunch, chair knee raise, chair leg raise, plank, russian twist, dumbbell side bend, cable twist, inverted sit up. All of the rankings are based on my own experience, and not on useless scientific studies. But you should always keep in mind, that everyone is different, and something that works for me, might not be so great for you. So dont forget that! 🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw8yZuJbiYxLSNZIITiiHOkv 🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0 📝 Training Plans & Programming Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw_dj_6WY7oYIypfSw6-CDmp #abs #abexercises #tierlist #sixpack [p5ICnzMUGNc] |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
