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| Name | All-or-nothing Thinking - A Common Cognitive Distortion |
| Video Uploader | Video From Marvin |
| Upload Date | This Video Uploaded At 08-12-2020 04:54:12 |
| Video Discription | An introduction to All-or-nothing Thinking, a common cognitive distortion in which you see things in absolute categories. This frequently includes statements like ''I never do a good enough job in anything" "There is no room for middle ground". #CognitiveBehavioralTherapy #MentalHealth #All-or-nothingThinking Follow and subscribe to Marvin: FB: https://www.facebook.com/joinmarvin Twitter: https://www.twitter.com/joinmarvin Instagram: https://www.instagram.com/joinmarvin Linkedin: https://www.linkedin.com/company/join... Homepage: https://meetmarvin.com Marvin's mission is to end the one-size-fits-all approach to mental health care. We will help you become an important steward of your wellbeing and that of your loved ones. Join us today: https://meetmarvin.com __ If you or your loved ones are in need of help, please consult the following list of hotlines: National Suicide Prevention Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBER: Primary line: 1-800-273-8255 Ayuda en Español: 1-888-628-9454 Video relay service: 800-273-8255 TTY: 800-799-4889 Voice/Caption Phone: 800-273-8255 ONLINE CHAT: suicidepreventionlifeline.org/chat/ WEBSITE: suicidepreventionlifeline.org/ 211 Hotline For anyone experiencing a mental health crisis, mental health or substance use issues, or abuse and/or who needs help finding supplemental food programs, shelter/housing, utilities assistance, disaster relief, employment and education opportunities, affordable healthcare (including sliding scale services), or other social services. AVAILABILITY: 24/7/365 PHONE NUMBER: 2-1-1 (180+ languages) ONLINE CHAT: Varies by location (check website) WEBSITE: 211.org The Trevor Project Support Center For LGBTQ youth experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBER: 1-866-488-7386 TEXT NUMBER: Text START to 678678 ONLINE CHAT: thetrevorproject.org/get-help-now/ WEBSITE: thetrevorproject.org/ Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.org Veterans Crisis Line For Veterans and service members experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBER: Primary line: 1-800-273-8255 (press 1) Support for deaf and hard of hearing: 1-800-799-4889 TEXT NUMBER: Text 838255 ONLINE CHAT: veteranscrisisline.net/get-help/chat WEBSITE: veteranscrisisline.net/ [-iAoBHte6g0] |
| Category | Science & Technology |
| Tags | #CognitiveBehavioralTherapy #MentalHealth #All-or-nothingThinking |
