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Altis World

5:28

ALTIS on-track: Rudiment Hops, Low Walks & Crawls

ALTIS World

7.9K views

2:39

Why do drills 'heel first'? - Dan Pfaff

ALTIS World

5.4K views

0:42

The ALTIS MJ Rudiment Jump Series - by Coach Dan Pfaff

ALTIS World

51K views

4:48

Coach Dan Pfaff on Dribbles - ALTIS

ALTIS World

4.8K views

0:50

What is the consequence of over coaching knee lift in a sprinter or team sport athlete?

ALTIS World

1.9K views

1:36

Learn about block starts and block set up with Stu McMillan

ALTIS World

22K views

1:29

Using Wickets for 100m Training

ALTIS World

587 views

2:40

Ready for This (2016 Motivation)

ALTIS World

11K views

1:39

Dan Pfaff explores the myth that drills & plyometrics should be performed on the balls of the feet.

ALTIS World

6.8K views

0:35

SprintFIT: Dynamic Mobility

ALTIS World

20K views

1:49

How to coach arm action in sprinting with Coach Dan Pfaff

ALTIS World

3K views

6:22

Olympic Ambitions: The Unseen Journey of ALTIS Athletes: Camp.Cayman - Episode 5

ALTIS World

727 views

1:09

Block Starts: Secrets to the SET position

ALTIS World

475 views

4:18

Olympic Ambitions: The Unseen Journey of ALTIS Athletes: Camp.Cayman - Episode 1

ALTIS World

500 views

5:27

Torso Activation for Sprinters

ALTIS World

1.2K views

14:29

MOTOR PREFERENCES: an evolution in health & performance

ALTIS World

1.2K views