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| Name | Benefits of Cold Exposure, Shivering & Brown Fat | Dr. Susanna Søberg & Dr. Andrew Huberman |
| Video Uploader | Video From Huberman Lab Clips |
| Upload Date | This Video Uploaded At 30-11-2023 16:46:13 |
| Video Discription | Dr. Susanna Søberg and Dr. Andrew Huberman discuss the intricate pathways linking cold exposure to the activation of brown fat, explaining how cold receptors in the skin signal the brain's temperature regulating center, leading to increased neurotransmitters and direct activation of brown fat. Dr. Susanna Søberg earned her doctoral degree at the University of Copenhagen in Denmark, researching the effects of deliberate cold and deliberate heat exposure on metabolism and other aspects of human physiology. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://youtu.be/x3MgDtZovks Show notes: https://www.hubermanlab.com/episode/dr-susanna-soberg-how-to-use-cold-and-heat-exposure-to-improve-your-health Social & Website Instagram: https://www.instagram.com/hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletter #HubermanLab #Science #ColdExposure The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. [oX6dqlb35KE] |
| Category | Science & Technology |
| Tags | huberman lab podcast | huberman lab | andrew huberman | dr. andrew huberman | andrew huberman stanford |
