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| Name | What is your “ME” time? #90dayswithpal | Dr Pal |
| Video Uploader | Video From Dr Pal |
| Upload Date | This Video Uploaded At 11-10-2023 12:13:30 |
| Video Discription | Please join me in the 90 day challenge to transform our social medial family towards a healthy 2024. Please login to the website https://www.90dayswithpal.com/ and document your completion every day for the 7 days of the week. Week 1 challenge - Moving minimum of 15 min a day Medical comedy shows info: I love doing medical comedy (medcom) stand up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness on healthy lifestyle. My upcoming show details: Singapore: October 28, 2023 https://www.excitix.com.my/event/54/Laws-Of-Weight-Loss-(Johor-Bharu) Malaysia: October 29, 2023 https://www.excitix.com.my/event/53/Laws-of-Weight-Loss-(Kuala-Lumpur) Organized by #svcaremedicalgroup Texas: Dallas: Nov 19, 2023 https://www.eisemanncenter.com/event/i/9708/d/dr-pal-s-laws-of-weight-loss Houston: Nov 18, 2023 https://events.sulekha.com/dr-palaniappan-manickam_tickets_artist_2396 8-week transformation program "New Me": Are you interested to join our 8-week weight loss program designed to help you make lasting changes to your lifestyle ? https://drpalmanickam.com/new-me/ newme.fit6@gmail.com For Tamil videos, Subscribe to my Youtube channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA Follow us on Facebook : https://www.facebook.com/Dr-Pal-102856268051377 Instagram: https://www.instagram.com/dr.pal.manickam/ Twitter : https://twitter.com/drpal_manickam Telegram: https://t.me/Ask_Doc_Pal For Collabs & Enquiries Email: askdocpal@gmail.com Pls donate to our non profit Vanna Malargal Foundation, here are the details https://www.vmfus.org/ #askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating [D462MM2-kX4] |
| Category | Entertainment |
| Tags | Askdocpal | Weight loss | Intermittent Fasting | lose belly fat | Time Restricted Eating | Time Restricted feeding |
