Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 40 MIN BOXING HIIT | No Repeat | Knee Friendly | Powerful | Cardio | Intense | Fun | No Equipment. and this video is uploaded by fitness__kaykay at 2021-07-14T10:48:41-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [DVvpoIYsofo]
| Name | 40 MIN BOXING HIIT | No Repeat | Knee Friendly | Powerful | Cardio | Intense | Fun | No Equipment |
| Video Uploader | Video From fitness__kaykay |
| Upload Date | This Video Uploaded At 14-07-2021 17:48:41 |
| Video Discription | #boxinghiit #fitnesskaykay Hey Team #everydaywarrior, are you ready to smash it? π₯ Since you all loved our first Cardio Boxing Workout so much - I would like to invite you another powerful BOXING HIIT Session, which is also knee friendly this time. So get yourself ready - it's gonna get sweaty! Grab your mat, sth. to drink and let's GO, team! Win your day - no matter when!π₯ Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Art is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises or rest some more if needed. ππΌ w o r k o u t - d e t a i l s: *full body BOXING HIIT: 00:00 - 00:17 Intro 00:17 - 05:18 Warm Up 05:18 - 35:19 Workout (45 sec ON fire, 15 sec rest) 35:19 - 39:51 Finisher 39:51 - 44:05 Cooldown Equipment: No * a mat is recommended ππΌ my supplements: foodspring, get 15 % off = kaykayFSG ππΌ favorite post workout protein shake: COCOS CRISP π₯₯ https://bit.ly/33zP0At *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *music, Epidemic Sound: https://bit.ly/33tkQiv Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.πͺπΌ Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video. [DVvpoIYsofo] |
| Category | Sports |
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