Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!). and this video is uploaded by Tony Jeffries at 2020-12-12T07:36:09-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [sTd0_EfC99s]
| Name | 20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!) |
| Video Uploader | Video From Tony Jeffries |
| Upload Date | This Video Uploaded At 12-12-2020 15:36:09 |
| Video Discription | 20 Minute boxing workout at home - no equipment required or needed. You can join us today even you are just a beginner or a pro already in boxing. Let's burn some fats and calories with this easy boxing workout with Tony Jeffries. The great thing about this at home workout is that you can do it anywhere at your home and you do not need any types of equipment to do this. If you are looking for the best boxing workout then this is the perfect video for you! The Basics of Boxing Playlist: https://www.youtube.com/playlist?list=PLwhbxihJxPp6qjRme48d40nP89G2EASpn Sarah's Channel about health tips: https://www.youtube.com/channel/UCjv9y05OcuvCerycvU7sObw/videos What we got lined up for you today: Warm-up x 3 Minutes Shadowboxing 4 x 3 Minutes ABS/CORE x 3 Minutes 1 Minute Rest in between rounds Check these other Free Boxing Tutorial videos: 4 Styles of Boxing Stances and Guards: https://youtu.be/VJiMWKgIe9s 4 Most Common Mistakes in BOXING FOOTWORK: https://youtu.be/jXfyJP2oGMc The Worst Mistake in SHADOW BOXING that You should Avoid: https://youtu.be/5NFdE9A-c6M: Improve Focus, Reaction Time & Head Movement with this BOXING REACTION DRILL: https://youtu.be/4TgSFZg6gpA Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/drills MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below) #boxingworkout #workout [sTd0_EfC99s] |
| Category | Sports |
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