Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Plyometric Training For Sprinters | ATHLETE.X. and this video is uploaded by ATHLETE.X at 2018-11-12T21:00:21-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [f-IBrOcATBI]
| Name | Plyometric Training For Sprinters | ATHLETE.X |
| Video Uploader | Video From ATHLETE.X |
| Upload Date | This Video Uploaded At 13-11-2018 05:00:21 |
| Video Discription | Programs: https://sprintingworkouts.com Instagram: https://instagram.com/athlete.x Reddit: https://reddit.com/r/athletex Below are products that I personally use. These affiliate links help support the channel. TRAINING & DATA VMaxPro Bar Velocity Sensor - https://cutt.ly/suv9EyR Flat Bottom Running Sled - https://amzn.to/3d9XXCY Adjustable Weight Vest - https://amzn.to/2AzjXdz Freelap Timing System - https://cutt.ly/vuv9OFz Medicine Ball - https://cutt.ly/Uuq7h6H Small Bands - https://amzn.to/2NgQnMF Large Bands - https://amzn.to/37zaS04 FILMING & EDITING GoPro Hero 8 Black - https://amzn.to/37CT6Jj Sony A6400 Mirrorless - https://amzn.to/2N9ZZIF Saramonic VMIC Mini Shotgun Microphone - https://amzn.to/3fHUhub GorillaPod 5k Tripod - https://amzn.to/2zGTUk4 SLIK F153 Tripod - https://amzn.to/2N6twTD GoPro Chest Mount - https://amzn.to/3eatO7R GoPro Shorty Tripod - https://amzn.to/2N51SXa ASUS ROG GU502GV Laptop - https://amzn.to/2YFLjqi SUPPLEMENTS Creatine Monohydrate - https://amzn.to/2C5F07F Collagen Protein - https://amzn.to/3hBqg0A Lion’s Mane Extract - https://amzn.to/2UPYfsl Vitamin D - https://amzn.to/3d30Pla Vitamin C Powder - https://amzn.to/2AzksnX Beta Alanine - https://amzn.to/2N6sKpI Plyometrics are broken down in this video into 5 main categories: hops, jumps, depth jumps, bounds, and ATHLETE.X jumps. By incorporating these plyometric exercises into your training program, you can increase your speed, power output, and elasticity. Learn about plyometric training, particularly as it applies to plyos for sprinters. #speedtraining #plyometrics [f-IBrOcATBI] |
| Category | Sports |
| Tags | plyometric training | plyometrics | training for sprinters | sprint training | speed training | track and field | sports performance training | plyometrics for athletes | plyos for sprinter | plyometric exercises |
