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| Name | The Ultimate Workout Split For Athletes |
| Video Uploader | Video From Garage Strength |
| Upload Date | This Video Uploaded At 27-11-2023 15:57:25 |
| Video Discription | This is the ultimate workout split you can use to improve your strength, speed, and overall athleticism for high performance athletes with @GarageStrength Coach Dane Miller. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength ๐ฅ ๐ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=UltWOSplit TRY OUR FREE STRENGTH PROGRAM TEMPLATE ๐ https://www.garagestrength.com/pages/free-strength-training-template?utm_source=YT&utm_medium=Video&utm_campaign=Template&utm_content=UltWOSplit Pick Up High Quality Barbells and Lifting Equipment from ZKC ๐ฅ ๐ https://shareasale.com/r.cfm?b=2199582&u=2820546&m=133760&urllink=&afftrack= #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! ๐ https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel ๐ https://www.youtube.com/c/PeakStrengthApp LISTEN TO OUR PODCAST ๐๐๐ @GarageStrengthClips ๐ https://www.youtube.com/c/GarageStrengthPodcast ๐ https://feeds.megaphone.fm/HUM1295049334 0:00 3 Day Athlete Split 1:56 Elements of an Athlete Strength Program 4:36 4 Day Athlete Split 8:07 5 Day Athlete Split [uNqSc7I0M0g] |
| Category | Education |
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