Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching THE BEST Standing Resistance Bands Workout For Seniors | Intermediate Level | 28Min. and this video is uploaded by Senior Fitness With Meredith at 2022-06-26T06:00:34-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [mUYtnCmXvW4]
| Name | THE BEST Standing Resistance Bands Workout For Seniors | Intermediate Level | 28Min |
| Video Uploader | Video From Senior Fitness With Meredith |
| Upload Date | This Video Uploaded At 26-06-2022 13:00:34 |
| Video Discription | Visit Us Online https://www.SeniorFitnessWithMeredith.com Sign Up for our Newsletter http://www.SeniorFitnessWithMeredith.com/Subscribe Get Your Custom Workout Plan From Meredith! https://www.seniorfitnesswithmeredith.com/product/your-custom-7-day-workout-plan/ Shop https://www.SeniorFitnessWithMeredith.com/shop Donate - Thank You For Your Support! https://www.SeniorFitnessWithMeredith.com/Donate Find Us On Facebook & Pinterest http://www.Facebook.com/SeniorFitnessWithMeredith http://www.Pinterest.com/SeniorFitnessWithMeredith Senior Fitness Podcast With Meredith https://www.seniorfitnesswithmeredith.com/podcasts/ /// In this exercise video Meredith will be guiding you through one of our "BEST OF" series workouts using resistance bands. This is a full body, standing workout set at our intermediate level. Using resistance bands are a great way to help build strength and mobility in a controlled and safe manner. They also add a layer of challenge that isn't found using traditional weights. As stated, this is part of our "BEST OF" series which concentrates on the most effective movements which not only helps build strength but balance as well. Remember to only do movements that you are comfortable with and never force anything that causes you pain or discomfort. Keep your water close by and take breaks when you need to. Have a great workout! Team Meredith [mUYtnCmXvW4] |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
