Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 7 Easy Progressions to help you learn the PUSH-UP!. and this video is uploaded by Max Euceda at 2021-07-18T13:16:47-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [lBMl2Eb4fSA]
| Name | 7 Easy Progressions to help you learn the PUSH-UP! |
| Video Uploader | Video From Max Euceda |
| Upload Date | This Video Uploaded At 18-07-2021 20:16:47 |
| Video Discription | Here's 7 easy progressions to help you master the push-up! These can be done either if you're trying to learn the pushup for the first time, or if you're just trying to practice the technique. I recommend starting at the one that challenges you the most, but you can still perform correctly. Once you can do 10 clean reps of that progression, move on to the next! Here are the progressions: 1. Wall pushup 2. Incline pushup 3. Knee pushup 4. Single knee pushup 5. Single knee elevated pushup 6. Pushup negatives 7. Half rep pushup FULL PUSHUP! Try it out and let me know how it goes! #Shorts #Gym [lBMl2Eb4fSA] |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
