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| Name | 10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga |
| Video Uploader | Video From Yoga with Kassandra |
| Upload Date | This Video Uploaded At 07-11-2019 11:15:11 |
| Video Discription | Enjoy this energy boosting morning yoga flow great for beginners! No props needed. ๐ FREE 30 DAY MORNING YOGA CHALLENGE ๐ ๐ https://bit.ly/flexbodymind ๐๏ธ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES ๐ง๐ https://bit.ly/ywkshop Hey yogis, you guys keep asking for more 10 minute yoga classes so I'm serving up a good one today. :) Here's a brand new 10 minute morning yoga stretch, great to do when you've just gotten out of bed. I also snuck in a bit of strengthening yoga poses in here to give you the boost of energy you need most in the early hours of the day. No props necessary for this class but if you have a block at home you can always grab it to make some poses more accessible. This is a full body morning yoga stretch that will target all the aches and pains you may have accumulated during the night. Enjoy! ๐ MORE 10 MINUTE YOGA ๐๐ https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw This class was filmed at Elevate Yoga in Ottawa where I teach! Come take a class with me :) https://elevateyoga.ca/ โ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra ๐ Donโt forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB โก๏ธ http://www.yogawithkassandra.com INSTAGRAM โก๏ธ https://instagram.com/yoga_with_kassandra ๐ฑ MY MOBILE APP ๐ฑ Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month โค๏ธ FREE TO DOWNLOAD โค๏ธ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES ๐ 30 day Morning Yoga Challenge http://bit.ly/morning30days ๐ 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 ๐ง 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day ๐คธ 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind MY PUBLISHED BOOKS & PRODUCTS ๐ฟ "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga ๐ด "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck โ๏ธ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal ๐ "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook ๐ "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk ๐ SHOP MY AMAZON FAVORITES ๐๏ธ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME ๐ 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass ๐ 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa ๐๏ธ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama โก 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess ๐ The Art of Abundance 31 day program: https://bit.ly/abundance31 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraโs negligence.#10minyoga #morningyoga #yogawithkassandra [T41mYCmtWls] |
| Category | Howto & Style |
| Tags | morning yoga for beginners | morning yoga stretch | 10 min yoga | 10 minute morning yoga | yoga 10 min | yoga 10 | yoga with kassandra | 10 minute yoga | morning yoga | yoga for beginners | energizing yoga | yoga | yoga stretch | full body stretch | yoga morning | beginner yoga | sun salutation | full body stretch yoga | 10 min yoga stretch | 10 min morning yoga | morning yoga flow | vinyasa | morning stretch | vinyasa flow | beginner | yoga at home | vinyasa yoga | online yoga classes | home yoga |
