Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly. and this video is uploaded by MonikaFit at 2020-06-09T23:13:07-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [9g4z0gFlfpA]
| Name | GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly |
| Video Uploader | Video From MonikaFit |
| Upload Date | This Video Uploaded At 10-06-2020 06:13:07 |
| Video Discription | This morning workout is the perfect way to get your body moving. It's not to intense so you can wake up and stay in your pyjamas. No Jumping or difficult exercises just big feel good moves to get the blood pumping. Remember everybody is different it is important to make this your workout own by taking more rest time or modifying the exercises to suit you. SUBSCRIBE: https://bit.ly/2DP2pM6 🧘🏻♀️ Follow me on Instagram: https://bit.ly/3VZKILy 🦋 DONATIONS Donations to this channel allows me to keep creating new content + keeps my workouts accessible to all. If you'd like to donate you can click the link below: https://bit.ly/3GqYxx3 Thank you for your support! ‣ Try my FREE 6-WEEK MOVE PLAN (All Workouts Available NOW) https://bit.ly/3CDaKgS MY LINKS Subscribe: https://bit.ly/2DP2pM6 Online Studio: https://bit.ly/3IPDGGm Instagram: https://bit.ly/3XtVlYo Facebook: https://bit.ly/3QEsvSE TikTok: https://bit.ly/3kfL43F —— DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor or before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #morningworkout #homeworkout #pyjamaworkout 0:00:35 - Squat side reach 0:01:35 - Good mornings 0:02:35 - Over head twists 0:03:35 - Bird Dog 0:04:35 - Kneeling push ups 0:05:35 - Lying side crunch 0:07:35 - Calf raise squat [9g4z0gFlfpA] |
| Category | Howto & Style |
| Tags | morning workout | pyjama workout | wake up workout | morning routine | out of bed workout | morning exercises | warm up | morning stretch | morning workout at home | home workout | workouts for women | no jumping workout | beginner workout | no equipment workout | beginner friendly | Pamela reif | madfit | home workout with no equipment | feel good workout | morning workout routine | morning workout for beginners | morning workout for kids |
