Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How To Make Running Feel EASIER!. and this video is uploaded by Ben Parkes at 2024-02-22T09:11:53-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [woYOoEAPb_4]
| Name | How To Make Running Feel EASIER! |
| Video Uploader | Video From Ben Parkes |
| Upload Date | This Video Uploaded At 22-02-2024 17:11:53 |
| Video Discription | If you're struggling to enjoy your runs or finding running difficult, we've got loads of tips in this video to help transform your run experience and make it feel a lot easier! Kit worn in the video: Rest Day Sweater https://benparkes.com/collections/23-rest-day/products/rest-day-sweater-1 Thames Cap https://benparkes.com/collections/23-all-hats/products/gettingitdone-running-cap-1 The best running and casual gear with fast worldwide shipping! Use code YOUTUBE for 10% off your order: https://benparkes.com/collections/merchandise For a PB/PR in your next race, check out our amazing training plans! https://benparkes.com/collections/plans Follow along on Social Media! Second Channel - @benparkestheextramile Instagram - http://www.instagram.com/benparkes Facebook - http://www.facebook.com/benparkesruns Twitter - http://www.twitter.com/benparkes Strava - https://www.strava.com/athletes/2310069 Join the YouTube Channel https://www.youtube.com/channel/UCZPqG0yh_xPm2AyLjffbDvw/join Links mentioned Bob & Brad https://youtube.com/@BobandBrad?si=QOPPQgjzyXevJi_J Shane Benzie https://runreborn.com/ Shane's book https://amzn.to/49HIXdh Pace chart https://benparkes.com/blogs/news/pacing-your-runs-right-pace-chart?_pos=1&_psq=pace&_ss=e&_v=1.0 Mental tricks video https://youtu.be/A4Fouk1Yg9M?si=X-aap_1kOeMktGbO Cadence video https://youtu.be/eacl52qzr4E?si=WseU_hcI5I9hkPb8 Chapters 0:00 Intro 0:43 Slow down 2:13 Improve technique 4:13 Take your mind off the run 4:55 Strides 5:17 Speed/intervals 5:58 Fuel & hydration 6:59 Non-running stuff [woYOoEAPb_4] |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
