Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 🍇KETO BLUEBERRY MUG CAKE IN 3 MINUTES / EASY KETO DESSERT / Manu Echeverri. and this video is uploaded by By Manu Echeverri at 2020-09-14T16:05:33-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [ZO98kFKGfKg]
| Name | 🍇KETO BLUEBERRY MUG CAKE IN 3 MINUTES / EASY KETO DESSERT / Manu Echeverri |
| Video Uploader | Video From By Manu Echeverri |
| Upload Date | This Video Uploaded At 14-09-2020 23:05:33 |
| Video Discription | My first book is now available in English! https://gumroad.com/manuecheverri Thank you for your support! :) Discount Code for Perfect Keto: MANUELA15 http://perfectketo.com/MANUELA15 Check out and subscribe to my Spanish Youtube Channel! https://www.youtube.com/channel/UCvyw8rygwrlSicqxM_1tiVA?view_as=subscriber Get 25% off your first Thrive Market order when you subscribe with my link! http://thrv.me/6MuUEd Hi Keto Family! Today we are going to be making one of my favorite keto mug cakes. Its an amazing blueberry mug cake using coconut flour. I hope you love it as much as I do. It has amazing keto macros and its really easy to make. Ingredients 1 egg 1 tbsp butter 2 tbsp coconut flour 3 tbsp almond flour 1/4 tsp baking powder 10-12 blueberries 3-5 drops vanilla liquid stevia Macros Fat 10g Protein 9g Net Carbs 6g Calories 180 [ZO98kFKGfKg] |
| Category | People & Blogs |
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