Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 16 Minute Boxing Workout at Home | No Equipment Needed. and this video is uploaded by Tony Jeffries at 2022-02-20T08:14:53-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [aHScq60oTlM]
| Name | 16 Minute Boxing Workout at Home | No Equipment Needed |
| Video Uploader | Video From Tony Jeffries |
| Upload Date | This Video Uploaded At 20-02-2022 16:14:53 |
| Video Discription | Follow along and burn 263 Calories from this at home shadow boxing workout with Tony Jeffries (No equipment needed). Enjoy this exercise and make sure to do this at your own phase. You can do this at the gym or at your home. Thanks for my wife @NurseSarahJeffries for doing this. SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING The Greatest Sleep: https://bit.ly/35v28re Free Boxing Tutorial Videos: How to Box in 4 Minutes | Boxing Training for Beginners https://youtu.be/jhcIjFgz2bI LOSE more CALORIES with these BOXERCISE videos: 20 Minute Boxing Workout at Home | Boxercise https://youtu.be/XIHvfwYVy4A 15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT) https://youtu.be/I1DWwyvmE5I Chapters: 0:00 16 Minute Boxing Workout at Home | No Equipment Needed 0:47 3 Minute Warm Up 4:13 Round 1 - ShadowBoxing 7:00 Round 2 9:44 Round 3 11:51 Sponsor 12:18 Round 4 15:16 AB Round Text Me Directly: https://my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Follow me on Twitter: https://twitter.com/tony_jeffries Business Email: Tonyjeffries@gmail.com My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below) If you want more in-depth videos from me to make you a better boxer - check out this https://www.masterboxing.com/ #boxingworkout #workout [aHScq60oTlM] |
| Category | Sports |
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