Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30-Min Pregnancy Exercises - CHOOSE YOUR OWN MUSIC - First/Second/Third Trimester Safe. and this video is uploaded by Pregnancy and Postpartum TV at 2023-01-26T06:00:35-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [sUUjSwH8bf8]
| Name | 30-Min Pregnancy Exercises - CHOOSE YOUR OWN MUSIC - First/Second/Third Trimester Safe |
| Video Uploader | Video From Pregnancy and Postpartum TV |
| Upload Date | This Video Uploaded At 26-01-2023 14:00:35 |
| Video Discription | Today we are doing a 30-Minute FULL BODY Pregnancy Workout. Includes a warm up, pregnancy cardio, strength and pregnancy stretches. This workout is unique because I haven't added music so you can play your own favorite music in the background! Start this as early as your first trimester and continue through third trimester! I hope you feel amazing after this pregnancy exercise class (Safe for 1sts trimester, 2nd trimester and 3rd trimester). Guide to cope with pain in labor: https://landing.mailerlite.com/webforms/landing/h3j5n2 Natural Birth Education Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8D-ztAOzvozZojBAzobeBjn How to avoid tearing during labor: https://youtu.be/aqLO5esBo0M January Monthly Workout Challenge https://drive.google.com/file/d/1LyY_DVESm_Szx_B3fnNS1eYm_bbSBkMT/view?usp=sharing Find newest monthly pregnancy challenge in the community tab! Pregnancy Meal Plan: https://landing.mailerlite.com/webforms/landing/w5v4m5 Pelvic Floor Guide For Birth Prep: https://landing.mailerlite.com/webforms/landing/n1q6t1 Pregnancy Yoga Cards: https://landing.mailerlite.com/webforms/landing/z7k4x9 Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy! If you enjoy our content subscribe to our channel, hit the bell button, leave a comment, and share with your friends so I can make you more of the videos you enjoy! Copyright P&P Health Inc. 2023. All rights reserved. #pregnancyexercise #pregnancyworkout #pregnancy [sUUjSwH8bf8] |
| Category | Education |
| Tags | pregnancy workout | pregnancy exercises | pregnancy exercise | prenatal workout | 30 minute pregnancy workout | pregnancy workouts | prenatal exercise | pregnancy cardio | pregnancy cardio workout | pregnancy hiit workout | pregnancy hiit | pregnancy stretches | pregnancy stretch | pregnancy exercise 1st trimester | pregnancy exercise for back pain | pregnancy exercise 2nd trimester | pregnancy exercises second trimester | pregnancy exercise for normal delivery | pregnancy | pregnant |
