Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Best Plyometric Exercises To Jump Higher. and this video is uploaded by Garage Strength at 2024-05-30T08:00:06-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [9GMqCkrAHbg]
| Name | Best Plyometric Exercises To Jump Higher |
| Video Uploader | Video From Garage Strength |
| Upload Date | This Video Uploaded At 30-05-2024 15:00:06 |
| Video Discription | These are 12 of the best exercises you can use to jump higher and increase your vertical jump from @GarageStrength Coach Dane Miller. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=PlyosToJumpHigh #garagestrength #speed #strength Join our Discord 👉 https://discord.gg/hGs2AHHxq2 Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join Subscribe to Peak Strength YouTube Channel @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthApp LISTEN TO OUR PODCAST 🎙🏆🎙@GarageStrengthClips 👉 https://www.youtube.com/c/GarageStrengthClips 👉 https://feeds.megaphone.fm/HUM1295049334 0:00 Plyometric Exercises 1 to 3: Seated Jumps 2:03 Keys To Jumping Higher 3:09 Plyometric Exercises 4 to 6: Pogo Jump Progression 6:34 Plyometric Exercises 7 to 9: Depth Drop Progression 9:23 Plyometric Exercise 10: Weighted Jumps 10:25 STRENGH EXERCISES YOU CAN'T IGNORE! [9GMqCkrAHbg] |
| Category | Education |
| Tags | garage strength | dane miller | coach dane miller | strength training | strength | speed | workout | exercise | peak strength | vertical jump | plyometric workout | vertical jump workout | jump higher | how to jump higher | vertical jump exercises | vertical jump training | plyometric training | plyometric exercises for vertical jump | plyometric exercises for speed | vertical jump workout basketball | Best Plyometric Exercises To Jump Higher | plyometric exercises |
