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| Name | 5 Simple Steps to Stop Overthinking | Buddhism In English |
| Video Uploader | Video From Buddhism |
| Upload Date | This Video Uploaded At 27-05-2023 13:53:14 |
| Video Discription | © Buddhism Join Our TikTok Account - https://www.tiktok.com/@theinnerguide2 Join Our Facebook page - https://www.facebook.com/BuddhismInEnglish Join our Instagram Account - https://www.instagram.com/buddhisminenglish/ 0:00 - intro 2:04 - Know your triggers 3:14 - Be mindful 4:56 - Challenge 5:50 - Take action 6:47 - Remember you are not alone #buddhism #overthinking #anxiety Mahamevnawa Bodhignana Monastery, Hewagama, Kaduwela, Sri Lanka. info@realbuddhism.org [VQL15uSAeRU] |
| Category | Education |
| Tags | buddhism in english | buddhism for you | Inner guide | meditation music | meditation in buddhism | bana english | learn the buddhism | meditation | buddha's path | buddhism | buddhist | what is buddhism | what do buddhists believe | eightfold path | four noble truths | bodhisattva | nirvana | religion | peace | buddha | gautama | inner peace buddhism | Dhamma talk | Buddhism In English | Srilanka | slbuddhism | calm | meditate | sinhala | positive thinks | life hacks | motivation | mind relax | overthinking | anxaity |
