Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Mid life bloating & how to prevent it - Menopause Symptoms - The Menopause Minutes. and this video is uploaded by Menopause Lifestyle Solution at 2020-09-24T07:50:50-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [C8_iHXI9uOo]
| Name | Mid life bloating & how to prevent it - Menopause Symptoms - The Menopause Minutes |
| Video Uploader | Video From Menopause Lifestyle Solution |
| Upload Date | This Video Uploaded At 24-09-2020 14:50:50 |
| Video Discription | #menopauselifestylesolution #bloatybelly #midlifetummy Welcome to the Menopause Minutes with Livia Francis. Each episode will enlighten you as to the common symptoms of Menopause such as bloating!! It's one of the most frustrating symptoms - feeling swollen can be very uncomfortable indeed. Prevention Staying hydrated. Exercising regularly Avoiding trigger foods. Avoiding carbonated beverages, Not chewing gum, Quitting smoking. Eat a more balanced diet Other tips: Reduce your salt intake Take a good probiotic To contact Livia Francis for exercise choices in menopause and ways to introduce healthy eating: http://www.fitfreedom.co.uk Instagram: @livfitfreedom [C8_iHXI9uOo] |
| Category | People & Blogs |
| Tags | menopause symptoms | Menopause minutes | Menopause bloat | Bloated belly | menopause belly | menopause weightgain | menopause bellyfat | bloated tummy | how to reduce bloat | bloat | Livia Francis | Menopause life |
