Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 20-min BODYWEIGHT Full Body Workout | [Build Muscle & Strength]. and this video is uploaded by MrandMrsMuscle at 2023-11-08T05:00:48-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [qAT1k2hAr6o]
| Name | 20-min BODYWEIGHT Full Body Workout | [Build Muscle & Strength] |
| Video Uploader | Video From MrandMrsMuscle |
| Upload Date | This Video Uploaded At 08-11-2023 13:00:48 |
| Video Discription | Follow-along and crush this 20 min bodyweight full body workout! This training session helps to build muscle and strength using compound movements and a moderate tempo per rep it also has an element of cardio and core moves that will ramp up calorie burn. We target the whole body with this workout including your legs (hamstrings, quadriceps and calves), glutes (glute minimus, glute medius and gluteus Maximus) your chest, arms (shoulders, biceps and triceps), back and core (abs). Burn some body fat, expend calories and build your muscle in just 20 minutes full body strength workout. Give it a go, and let me know how you did in the comments! 🔥 Support MrandMrsMuscle by sharing our workouts with friends and family. Get the MrandMrsMuscle App: iOS: https://apps.apple.com/us/app/mrandmrsmuscle/id1561795194 Web: https://mrandmrsmuscle.com Android: https://play.google.com/store/apps/details?id=tv.uscreen.mrandmrsmuscle 🤓 READ OUR BLOG: https://blog.mrandmrsmuscle.com #fullbodyworkout #bodyweightworkout #mrandmrsmuscle [qAT1k2hAr6o] |
| Category | Sports |
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