Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching At Home Cardio and Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer. and this video is uploaded by Bodybuilding.com at 2015-07-21T12:20:58-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [11WLF24-5iM]