Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching BEST Cool Down Stretches After Running (TOP 3 Moves). and this video is uploaded by Criticalbench at 2018-06-04T13:00:01-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [hK-0lStsVOw]
| Name | BEST Cool Down Stretches After Running (TOP 3 Moves) |
| Video Uploader | Video From Criticalbench |
| Upload Date | This Video Uploaded At 04-06-2018 20:00:01 |
| Video Discription | **There are two types of runners in the world, those who stretch incorrectly after they run and those who don't stretch at all. Use these 3 MUST-DO stretches AFTER you run for maximum performance and improved recovery.** FREE Stretching Report: Why Stretching WON'T Make You Flexible http://www.criticalbench.com/stretching --- Certified Strength & Conditioning Coach & Triathlon Coach Brian Klepacki shares with you his post-run stretching routine that will help you recover faster maximizing your running performance on your next run. A little stretching goes a long way especially with running. If you stick to the suggestions and protocols explained by Coach Brian, you absolutely will dramatically impact your ability to run more efficiently on the next run, and will have you ready to run again in no time at all. Use this 3-exercise cool down routine after you run. Spending 3 minutes stretching your body after you run is far greater than anything else you can do surrounding your run. === The #1 Exercise to Develop a Rounder Stronger Butt http://www.criticalbench.com/growth/unlock-glutes Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench Follow us on Instagram (@thecriticalbench): https://www.instagram.com/thecriticalbench/ Subscribe to the Critical Bench Compound Channel: http://www.youtube.com/subscription_center?add_user=gymexercises [hK-0lStsVOw] |
| Category | Sports |
| Tags | stretches for running | stretching for runners | stretches after running | stretches before running | stretches for running beginners | stretching for beginners runners | how to stretch for running | stretching for running | stretches for runners knee | critical bench | strength coach brian klepacki |
