Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching ๐ฅ๐๏ธโโ๏ธ๐ Supplementing with EAA's: Build Muscle in a Caloric Deficit!. and this video is uploaded by FIT CLUB WINNIPEG at 2023-04-08T11:52:34-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [UGxx6_iPs14]
| Name | ๐ฅ๐๏ธโโ๏ธ๐ Supplementing with EAA's: Build Muscle in a Caloric Deficit! |
| Video Uploader | Video From FIT CLUB WINNIPEG |
| Upload Date | This Video Uploaded At 08-04-2023 18:52:34 |
| Video Discription | ๐ฅ๐๏ธโโ๏ธ๐ Supplementing with EAA's: Build Muscle in a Caloric Deficit! Are you sacrificing muscle during your weight loss journey? BCAA's may be necessary to build new proteins, but did you know that EAA's are essential to building muscle? Click here for the full video ๐ In this video, I'm going to tell you everything you need to know about EAA's and how they can help you build muscle, especially if you're in a caloric deficit. ๐ฅEssential Amino Acids (EAA's) are necessary for muscle growth and repair ๐ฅFocus on weight loss first, then build muscle ๐ฅMuscle is built in a caloric base or surplus ๐ฅIf your protein intake doesn't match your body weight, consider taking EAA's ๐ฅBelief amino's are the best tasting EAA's I've tried so far ๐ฅEAA's may help with overall fatigue and muscle soreness ๐ฅUse EAA's to get more water, build more muscle, and save muscle during a deficit If you're doing nutrition with me, I recommend having 2 scoops of EAA's on low cal days and 1 or none on high cal days. However, it's important to note that without knowing your measurements, I can't tell you how or when to take them. So, if you're with me, don't hesitate to ask! Remember, supplementing with EAA's is just one part of your overall fitness journey. Don't forget to stretch, rest, and get enough sleep. And as always, make sure to consult with a healthcare professional before starting any new supplement regimen. ๐ Want to learn more? Click the link to watch the full video! Don't forget to like, share, and comment in the comments section below. Let's become the strongest version of ourselves together! ๐ช๐ฅ๐ฅ Hashtags: #EAA #supplements #fitness #weightloss #fatloss [UGxx6_iPs14] |
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