Bryan Adam Castillo

14:42

i got my twin brother SHREDDED in 6 MONTHS | TWINSERIES: the final episode 💀💀
Bryan Adam Castillo
11K views
10:26

the DANGER of CALORIES IN / CALORIES OUT & what to do about it.
Bryan Adam Castillo
7K views
15:01

my FULL BODY CALISTHENICS workout that will SHRED YOU 🥵 HOW I WORKOUT WHEN I TRAVEL ✈️
Bryan Adam Castillo
4.8K views
12:16

i ate these foods EVERYDAY for 30 days, here’s what happened… 😲
Bryan Adam Castillo
8.4K views
8:10

15 rules for life
Bryan Adam Castillo
4.9K views
18:35

HOW I GOT SHREDDED (no, i'm NOT a Fitness Influencer)
Bryan Adam Castillo
2.6M views
12:57

WHAT I EAT IN A DAY to STAY SHREDDED (no, i'm still NOT a fitness influencer)
Bryan Adam Castillo
188K views
21:13

my weekly STRENGTH TRAINING + CARDIO routine to BUILD MUSCLE & GET SHREDDED!🔥
Bryan Adam Castillo
166K views
10:55

what to do with a million ideas: a 5 step process to DO WHAT YOU LOVE
Bryan Adam Castillo
2K views
14:55

if i started my FITNESS JOURNEY over again, here’s what i’d do… (& what i'd keep the same)
Bryan Adam Castillo
58K views
13:08

the ULTIMATE PRE-WORKOUT STACK to get INSANE LIFTS & BUILD MUSCLE 🔥
Bryan Adam Castillo
3.7K views
5:52

the biggest lie that i've believed.
Bryan Adam Castillo
4.1K views
11:46

how to make a CALORIE DEFICIT to GET SHREDDED EASY | my full MEAL & WORKOUT SCHEDULE 😮‍💨
Bryan Adam Castillo
173K views
15:12

TWINSERIES EP 1: can i get my TWIN brother SHREDDED in 6 months?! the beginning 💀💀
Bryan Adam Castillo
12K views
13:46

how i'm currently BUILDING MUSCLE / STAYING LEAN 🔥
Bryan Adam Castillo
77K views
10:03

FULL DAY of EATING to BUILD MUSCLE | 2024 Bulk 🔥
Bryan Adam Castillo
9.3K views
13:54

this ONE THING made me NEVER LOOK BACK 😲
Bryan Adam Castillo
24K views
8:44

24 HOUR TRANSFORMATION | why does no one talk about this?! 🤔
Bryan Adam Castillo
16K views
9:22

WHAT I’M LEARNING ABOUT BULKING + PHYSIQUE UPDATE 💀
Bryan Adam Castillo
4.5K views
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