Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching (역대급 땀범벅 주의💦) 하루 50분!! 1000 칼로리 불태우기 고강도 홈트 | BURN 1000 CALORIES - 50 MIN SUPER SWEATY HIIT WORKOUT. and this video is uploaded by Allblanc TV at 2023-05-04T09:09:13-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [2qdk33sXW_c]
| Name | (역대급 땀범벅 주의💦) 하루 50분!! 1000 칼로리 불태우기 고강도 홈트 | BURN 1000 CALORIES - 50 MIN SUPER SWEATY HIIT WORKOUT |
| Video Uploader | Video From Allblanc TV |
| Upload Date | This Video Uploaded At 04-05-2023 16:09:13 |
| Video Discription | 최근에 10분 내외의 짧은 고강도 운동 영상을 많이 업로드 했었는데요, 댓글을 살펴보니 하루의 운동을 한 방에 끝낼 수 있는 긴 영상을 원하시는 분들이 많더라고요! 그래서 오늘은 50분짜리 고강도 운동 루틴을 준비해 봤습니다:) 30분 정도의 걷기홈트 영상은 많이 올렸었지만 1시간에 가까운 루틴은 처음인 것 같아요! 그만큼 저희도 찍으면서 역대급으로 땀이 주르륵... 😂 15개 운동 동작 X 3개 라운드 매 라운드가 진행되면서 강도가 조금씩 올라가게 제작을 했으니까요 초보자분들은 첫 번째 라운드 운동을 3번 반복해주셔도 좋습니다. 그럼, 저희와 50분 꽉꽉 채워서 운동해보고 여러분들의 소감 댓글에 남겨주세요! (기대하겠습니다) * 칼로리 소모량은 운동 하시는 분의 신체조건과 측정 환경에 따라 상이할 수 있습니다. We have mainly uploaded around 10 minute HIIT videos recently. However, we found out that there were quite a lot of people wanting relatively long workout video to make it as the exercise of the day. Therefore, we prepared 50 minute HIIT workout routine !! It might be the first time to upload almost 1 hour exercise video even if we uploaded a lot of 30 minute home walking. You know what? It means we sweated a lot while shooting...!! It consists of 15 exercises X 3 rounds Since the level of the exercises are increasing from 1st round to 3rd round, you can repeat 3 times of 1st round if you are beginners. Then, please follow along 50 minute workout with us and let us know your feedback !! * Calorie consumption may vary depending on the person's physical condition and measurement environment. ▶️Join our Membership (private Live Workout) l 올블랑 맴버십 가입하기 http://bit.ly/allblancmembership ▶️Allblanc Free Workout Program : https://bit.ly/allblancworkoutplan ▶️Join our Membership (private Live Workout) l 올블랑 맴버십 가입하기 http://bit.ly/allblancmembership ▶️Add us on INSTAGRAM Ryo https://www.instagram.com/coolguy_no.5 Louis https://www.instagram.com/louis.oh__ James https://www.instagram.com/jw.seeeeeo Bri https://www.instagram.com/pnctum Allblanc https://www.instagram.com/allblanctv ▶️SUBSCRIBE FOR WEEKLY VIDEOS http://bit.ly/allblanc_subs ▶️Shop Allblanc's recommendation! ① 4단 악마매트 l Allblanc Home Workout Matt : http://bit.ly/healthyallblancbros ② MYPROTEIN l 마이프로틴 할인 구매하기: http://tidd.ly/54ad296a * 할인코드(D/C Code) "allblanc" 입력시, 추가 33% 할인 ③ 테크노짐 할인 구매 l Techno Gym : https://bit.ly/3EQKHkS ※ 비지니스(출연 및 광고) 문의 l Business Inquiry : all_blanc@naver.com Copyright ⓒ Allblanc TV All Rights Reserved #홈트레이닝 #fatloss #hiit [2qdk33sXW_c] |
| Category | Sports |
| Tags | allblanctv | 칼로리 소모 | 50분 홈트 | 50 minute home workout | 올블랑tv | fat loss | fat burning | lower body workout | full body workout | at home workout | 홈트레이닝 | 1시간 운동 | no gym workout | 집에서 다이어트 | 집에서 운동 |
