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| Name | What to Do When You Can't Do Push-Ups |
| Video Uploader | Video From Upright Health |
| Upload Date | This Video Uploaded At 06-07-2022 15:59:50 |
| Video Discription | Please watch: "You'll Fail This Fitness Challenge (And It Might Kill You)" https://www.youtube.com/watch?v=QPGoIOdDbJI --~-- Can't do push-ups? Learn how to do push-ups. In this video, you'll learn beginner push-up progressions/regressions. You'll learn how to do your first push-up and how to do more advanced push-ups as you get stronger arms and shoulders! HELPFUL LINKS 馃帴Shoulder Exercises for Backpack Pain (And Complementary for Push-ups!): https://www.youtube.com/watch?v=8lPjlHFW7Uo 馃帴Knots Between Shoulder Blades? https://www.youtube.com/watch?v=uoOCIdGy9is 馃挭Donate to support this channel: https://paypal.me/uprighthealth 鈿★笍Become a member! https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join 馃憠Fix Your Shoulder with the Shoulder Fix Program: https://www.uprighthealth.com/shoulder-fix --- 馃憠 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy 馃憤 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/ 鉃★笍 Facebook: http://facebook.com/uprighthealth 鉃★笍 Instagram: http://instagram.com/uprighthealth 馃檳 Podcast: https://www.uprighthealth.com/podcasts/upright-health/ --- At Upright Health we give you strategies and research to get your life back. With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient. Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right. Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it. When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow. ENDING CREDITS MUSIC David Cutter Music - http://www.davidcuttermusic.com ABOUT THIS VIDEO If you're too weak to do push-ups, don't worry. To get strong enough to do push-ups, you only need some simple push-up regressions you can do at home. By doing easier versions of the push-up, you can build arm strength slowly, gradually, and safely. As you get stronger shoulders, you'll get better at push-ups. And then you'll be able to do more advanced full range push-ups! #PushUps #PushUps #HowTo #UprightHealth [5LjeNKVIK2E] |
| Category | Education |
| Tags | How to do a pushup | Upright Health | can't do a pushup | can't do push-ups | how to do a push-up | how to do push-up exercises | how to do push-ups | how to do pushups | push ups for beginners | push-up exercises | push-up progression | push-up tutorial | push-ups | push-ups for beginners | pushup tutorial | pushups for beginners | pushups progressions | pushups tutorial | you can do push ups my friend |
