Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination. and this video is uploaded by fitbymik at 2022-05-26T07:00:11-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [oFON1wxbdjw]
| Name | 30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 26-05-2022 14:00:11 |
| Video Discription | Join me for a 30 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is a STEADY STATE routine with 40 seconds per movement, 2 water breaks throughout and a super quick WARM UP and COOL DOWN included. It's all standing (wrist friendly), with no jumping and no squats. We're really going to sweat and challenge our coordination today. You can do this workout at home with no equipment needed. So let's have some fun and move to the beat! 💞 xox Mik EQUIPMENT: - None 💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞 https://womens.best/fitbymik 20% OFF CODE: FITBYMIK20 Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #cardioaerobics #allstanding #nosquats [oFON1wxbdjw] |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | cardio aerobics | aerobics | low impact aerobics | aerobics workout | 30 min workout | 30 min aerobics | 30 min cardio | low impact | no jumping | cardio low impact | no squats | cardio no squats | cardio | all standing | standing cardio | standing workout | standing workouts | no burpees | no pushups | beat workout | move to the beat | workout to the beat | fitbymik beat workout | workout to the music |
