Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Cholesterol-Lowering Diet: The Heart Healthy Foundation Food Plan. and this video is uploaded by Didi de Zwarte - Registered Dietitian at 2021-07-13T08:53:58-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [Gwrme2p-8hM]
| Name | Cholesterol-Lowering Diet: The Heart Healthy Foundation Food Plan |
| Video Uploader | Video From Didi de Zwarte - Registered Dietitian |
| Upload Date | This Video Uploaded At 13-07-2021 15:53:58 |
| Video Discription | What makes a diet healthy for our heart? Do I need to eat more or less fat? And can I still eat meat for a healthy heart? Welcome back to my series on how to use our diet to lower our cholesterol levels. My name is Didi and I am an Irish based registered dietitian, working for my dietitian clinic called Didititian. As always, if you like this video, please let me know by leaving a little positive comment, and by liking this video, maybe subscribing/following my page. This helps me to get the word out to more people like you who are interested in evidence based nutrition videos like this! In my last video, I discussed what cholesterol is, and helped us to get into the right mindset to start our heart healthy diet. Here is a link to that video: https://youtu.be/nVBorrI65cs In today’s video I will lay out the foundations to a heart healthy diet and cover some practical food swaps and hacks which can help us on our journey to lowering cholesterol levels. This heart healthy diet foundation is largely based on the Heart UK programme called the “ultimate cholesterol lowering plan” which has compiled most of the up-to-date evidence on heart health into several key heart-healthy habits. Here is a link to their website: https://www.heartuk.org.uk/ultimate-cholesterol-lowering-plan/uclp-introduction Here is a link to my article related to this topic: https://www.didititian.com/cholesterol-loweringdiet/ Want to speak with Didi about your heart healthy diet? Then book an appointment in her virtual clinic now through here: https://www.didititian.com/online-dietitian-nutritionist-clinic-video-call-dublin-ireland/ Website: https://www.Didititian.com Instagram: https://www.instagram.com/didititian_rd/ Facebook Page: https://www.facebook.com/DidititianRD/ Twitter Page: https://twitter.com/Didititian Pinterest Page: https://www.pinterest.ie/didititian/ [Gwrme2p-8hM] |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
