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| Name | Claudia Schiffer Reveals 2 Foods She Never Eats To Stay Ageless (Diet & Exercise Routine) |
| Video Uploader | Video From Wellness Strong |
| Upload Date | This Video Uploaded At 23-02-2024 11:15:01 |
| Video Discription | Claudia Schiffer Reveals 2 Foods She Never Eats To Stay Ageless (Diet & Exercise Routine) Claudia Schiffer, the timeless supermodel at 53, maintains her age-defying appearance through a unique diet and skin care routine. Her exercise regimen includes pilates, yoga, and varied activities to keep it interesting. She follows a "5+" diet, consuming minimal calories on most days but allowing herself favorite foods once a week. Claudia's daily meals consist of fruits, muesli, salads, and steamed vegetables, with indulgences like chocolate and wine in the evenings. She avoids snacking, fatty and sugary foods, alcohol, and caffeine. Her simple recipes and sleep habits, including Epsom salt baths and meditation, contribute to her overall health and beauty. Subscribe To The Channel - https://shorturl.at/FJPSW Gwyneth Paltrow Reveals Her Special Detox to Keep Her Energized And Youthful https://youtu.be/oIVRGbBoYOQ Ming Na Wen’s Reveals 4 Foods She Never Eats To Look 25 Years Younger! (Diet & Exercise Routine) https://youtu.be/UsBgjp89Cvw Jaclyn Smith Reveals Her 5 Secret Habits For Ageless Beauty https://youtu.be/Y6X85HsYKzY [MY8V2vxf3Pc] |
| Category | Education |
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