Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Seated Core Exercises | Chair Workout | Decrease Back Pain!. and this video is uploaded by Improved Health at 2020-05-14T14:30:01-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [-_1Sy1S2y2A]
| Name | Seated Core Exercises | Chair Workout | Decrease Back Pain! |
| Video Uploader | Video From Improved Health |
| Upload Date | This Video Uploaded At 14-05-2020 21:30:01 |
| Video Discription | This video demonstrates and explains seated core strengthening exercises in a short, yet effective workout. Start slow and work at a pace that is best for you. All of these exercises are done safely in a chair and would be suitable for beginners, seniors, and anyone needing chair exercises rather than a floor version. Decrease back pain by strengthening your core. Please subscribe to see future videos and hit the 'bell' button so you are alerted when new videos are released. Wishing you improved health, Jules Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk. #corestrengthening, #coreworkout, #chairexercises, #coreexercises royalty free Music by Giorgio Di Campo for FreeSound Music http://freesoundmusic.eu https://www.facebook.com/freemusicfor... https://youtube.com/freesoundmusic original video: https://youtu.be/PSWWAH19nOA download mp3: https://direct-link.net/49870/RisingT... [-_1Sy1S2y2A] |
| Category | Howto & Style |
| Tags | core exercises | core exercises for seniors | core strengthening for seniors | core strengthening exercises | back pain | seated core workout | seated ab workout | seated abdominal workout | chair exercises | chair exercise | core strengthening workout for seniors | bob and brad | improved health for seniors | seated core exercises |
