Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 20 Minute Core Strength // No Repeats AB Workout!. and this video is uploaded by Heather Robertson at 2020-11-18T06:00:02-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [Bc6G41KutHE]
| Name | 20 Minute Core Strength // No Repeats AB Workout! |
| Video Uploader | Video From Heather Robertson |
| Upload Date | This Video Uploaded At 18-11-2020 14:00:02 |
| Video Discription | It's all about core strength in today's 20 minute no repeats ab workout! We are powering through a series of core exercises that will get those abs burning! No repeats and no equipment today. Want even more of a challenge? Try completing each ab exercise with zero rest in between or add dumbbells to movements when you can oww oww!! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV 🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom 👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/ Workout Breakdown // Warm Up 20 minute Core Strength Circuit 30s work + 10s rest x1 round Cool Down Equipment Needed: exercise mat or other soft surface. Mat I use: https://lululemon.prf.hn/l/Kj00Lb1 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather [Bc6G41KutHE] |
| Category | Howto & Style |
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