Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Age 58 Strength | Stability | Balance #6: daily light weight cycle DAY 2. and this video is uploaded by kana_koro00📵 at 2024-06-30T16:20:57-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [RGC6cgKpBeY]
| Name | Age 58 Strength | Stability | Balance #6: daily light weight cycle DAY 2 |
| Video Uploader | Video From kana_koro00📵 |
| Upload Date | This Video Uploaded At 30-06-2024 23:20:57 |
| Video Discription | too lazy to make a video yesterday - i suck at editing, so it takes longer than the workout. hopefully i can get into habit of uploading every workout.... 0:00 Superset: deficit pushup / toe squat (5 x 4 || 7 x 4) 4:07 kettlebell gorilla row (5 x 4) 6:26 50.4 cm / 2" || 11.5 kg / 25 lb thick bar deadlift (4 x 2) #age58 #homegym #traininglog #noego #50代 #ç‹ãƒˆãƒ¬ #dumbbell #kettlebell #gripstrength 2024-02-23: start grip strength training 2024-02: first 75 kg / 165 lbs bodyweight goal 2023-12-07: start strength | core stability | balance training [RGC6cgKpBeY] |
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