Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15 SUPER FUN CORE EXERCISES FOR KIDS: STRENGTH & BALANCE. and this video is uploaded by Little Sports at 2022-07-05T06:02:35-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [M_lo6VU1tSk]
| Name | 15 SUPER FUN CORE EXERCISES FOR KIDS: STRENGTH & BALANCE |
| Video Uploader | Video From Little Sports |
| Upload Date | This Video Uploaded At 05-07-2022 13:02:35 |
| Video Discription | A super special workout for kids to strengthen their core muscles and improve their body's balance! The core's region is built by the abdominal, lower back, pelvic and hips' muscles and is responsible for the body's balance. By strengthening the core region, the little ones will improve their balance and strengthen all core muscles, getting helathier and stronger each day more! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Hip Swirls 00:25 Rest 00:42 Knee Drive 01:03 Rest 01:21 Knee Raises 01:43 Rest 02:00 Diagonal Abs Left 02:29 Rest 02:47 Diagonal Abs Right 03:16 Rest 03:33 Leg Lifts 03:51 Rest 04:09 Scissor Kicks 04:25 Rest 04:43 Standing Crunch 05:15 Rest 05:32 T Plank 06:23 Rest 06:41 Waist Pinchers Left 07:11 Rest 07:29 Waist Pinchers Right 07:59 Rest 08:17 Scissor Kicks 08:35 Rest 08:53 Reverse Crunches 09:32 Rest 09:49 Reach Through 10:28 Rest 10:45 Leg Drops 11:31 Rest 11:49 Oblique Twists 12:21 Rest 12:39 Flutter Kicks [M_lo6VU1tSk] |
| Category | Sports |
| Tags | kids exercises | exercises for kids | kids workout | workout for kids | core exercises | strength exercises | balance exercises | strength workout | balance workout | little sports |
