Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15 MIN TOTAL CORE + ABS Workout - No Equipment, No Repeat, Home Workout to strengthen your core. and this video is uploaded by growingannanas at 2022-09-09T18:00:09-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [5Nk8xlM28B4]
| Name | 15 MIN TOTAL CORE + ABS Workout - No Equipment, No Repeat, Home Workout to strengthen your core |
| Video Uploader | Video From growingannanas |
| Upload Date | This Video Uploaded At 10-09-2022 01:00:09 |
| Video Discription | Team, are you ready to WORK? 15 minutes - YOU CAN DO IT! Let's strengthen and tone our CORE + ABS! A quick & effective home workout you can do anywhere 🔥 Sign up to my Grow with Anna APP for more workouts & challenges: https://growwithanna.page.link/GetGrowNow ▸ Muscles Worked: CORE ▸ Time: 15 Min ▸ Equipment: No Equipment Workout: ▸ Workout 30 sec on, 10 sec off ▸ Finisher 30 sec on, no rest Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com/referral/gw5avz #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video. [5Nk8xlM28B4] |
| Category | Sports |
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