Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Get Straight Legs in 30 Days! Fix O or X-Shaped Legs (Knee Internal Rotation). and this video is uploaded by April Han at 2021-04-22T04:00:00-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [-b7TXVZr3ZA]
| Name | Get Straight Legs in 30 Days! Fix O or X-Shaped Legs (Knee Internal Rotation) |
| Video Uploader | Video From April Han |
| Upload Date | This Video Uploaded At 22-04-2021 11:00:00 |
| Video Discription | Whether you have bowed legs like I used to be or X or XO shape of legs. As long as your knees rotate internally, when your toes point in front of you. This is the exercise for you! Do these stretches and exercise daily, and you will see the results in 1-4 weeks (depends on how severe you condition is). ❗️Knee Internal Rotation could be caused by weak and/or tight muscles, bone degeneration/ deformations. This workout are designed to help if it’s coming from weak/tight muscles. *FREE workout programs https://aprilhanfit.com/daily_workout/ *JOIN THIS CHANNEL TO GET ACCESS TO PERKS: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g/join SUBSCRIBE TO MY 2nd CHANNEL- April Han's Life https://www.youtube.com/channel/UCKNOyVVoSMu24fAsdOzVTFg FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/ Email: lxhan77@gmail.com ❤️The closed captions have been uploaded to all my videos, please turn it on if you need. 🎵🎵🎵🎵 Song: Asia Cruise - Selfish (THBD Remix) (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/ngDsAexdalA Song: King CAAN ft. ELYSA - Go Again (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/XPs9eOstaGA Song: Dusty Reel - Let Me Sing For You (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/JiwLnncUTL8 Song: Leonell Cassio - Night Sky (ft. Julia Mihevc) Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported Video Link: https://youtu.be/ULHNeeb5Yls "Light Out" by Romy Wave : https://youtu.be/sjn07c5Skek Song: Back Around by Martin Fritzon https://www.youtube.com/watch?v=tvQ9zwiPbaM #Fitness #Workouts #Bowlegs Thanks for watching the video Get Straight and longer Legs in 30 Days! Fix Knee Internal Rotation (Bowed legs) [-b7TXVZr3ZA] |
| Category | Howto & Style |
| Tags | Fitness challenge | At home workout | workouts for women | home workout without equipment | workout from home | home workout | no equipment workout | home workouts | abs | arms | shoulders | shoulder workouts | arm workouts | leg workouts | legs | workouts | glutes | workout | exercises | exercise | workout challenge | workout challenges | health | stretch | stretching | best stretches | fitness | burn fat | workout videos | YouTube fitness | fit | body | wellness | lean | slim | self care | April Han |
