Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching CONCENTRATION WORKOUT FOR KIDS: CROSSING THE MIDLINE EXERCISES FOR KIDS. and this video is uploaded by Little Sports at 2023-09-02T07:37:26-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [V-GJftwbGU4]
| Name | CONCENTRATION WORKOUT FOR KIDS: CROSSING THE MIDLINE EXERCISES FOR KIDS |
| Video Uploader | Video From Little Sports |
| Upload Date | This Video Uploaded At 02-09-2023 14:37:26 |
| Video Discription | The movement of crossing the midline helps the body to cross from the right side to the left and vice versa. It's the ability of reaching across the middle of the body with an arm or a leg to complete a task on the other side of the body. These movements help strengthen the core and improve balance and coordination skills. Being able to cross the midline requires both sides of the brain to communicate and allows the little ones to use both sides of the body together. This routine features simple functional movements to improve kids' gross motor skills, concentration and memory, so they'll have more focus and attention to complete any task they're given. Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 The Windmill 00:31 Rest 00:50 Side Lunge Windmill 01:13 Rest 01:32 Overhead Reach 01:54 Rest 02:12 Victory Squat 02:42 Rest 03:00 Lateral Step Reach 03:36 Rest 03:54 High Knee Chops Right 04:18 Rest 04:36 High Knee Chops Left 05:00 Rest 05:26 The Windmill 05:58 Rest 06:16 Side Lunge Windmill 06:40 Rest 06:59 Overhead Reach 07:21 Rest 07:39 Victory Squat 08:09 Rest 08:27 Lateral Step Reach 09:03 Rest 09:21 High Knee Chops Right 09:45 Rest 10:03 High Knee Chops Left [V-GJftwbGU4] |
| Category | Sports |
| Tags | kids exercise | exercise for kids | kids workout | workout for kids | at home exercise | at home workout | crossing the midline exercise | crossing the midline workout | concentration exercise | concentration workout | little sports |
