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| Name | The History of Hyperventilation |
| Video Uploader | Video From Anastasis Tzanis |
| Upload Date | This Video Uploaded At 11-04-2022 15:37:11 |
| Video Discription | ๐๐ก๐ ๐๐ข๐ฌ๐ญ๐จ๐ซ๐ฒ ๐จ๐ ๐๐ฒ๐ฉ๐๐ซ๐ฏ๐๐ง๐ญ๐ข๐ฅ๐๐ญ๐ข๐จ๐ง ๐๐ฒ๐ง๐๐ซ๐จ๐ฆ๐ Hyperventilation ๐ค is scientific ๐ฌliterature and in respiratory physiology is a medical ๐ฉบ condition. Similar to most conditions it is not binary. Most people are somewhere on the spectrum of hyperventilation. How do you know if you are hyperventilating though ๐ค? Hyperventilation is breathing more volume of air than your metabolic demands.Hereโs 2 things for you to consider ๐ญ: 1๏ธโฃ Imagine someone is sitting next to you in the office or on the yoga mat in a class and you can hear his breath. Ask yourself: Is typing an email ๐ง, or performing an upward facing dog ๐ฆฎ challenging his metabolism that much so the entire room will hear his breathโ 2๏ธโฃ The volume and not the duration is what determines hyperventilation. Most breathing exercises in yoga focus on the duration of the breath. While they can still be useful as introduction to Breathwork, there is still a risk of hyperventilating while performing these exercisesโ๏ธThe history of hyperventilation goes a while back. ๐๐จ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค ๐ญ๐ก๐๐ซ๐ ๐ข๐ฌ ๐๐ง๐จ๐ฎ๐ ๐ก ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐ญ๐จ๐๐๐ฒ ๐๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฎ๐๐ฃ๐๐๐ญ? Ref: Stroev, Y. I., & Churilov, L. P. (2019). Hyperventilation hypocapnia as the leonardo da vinciโs syndrome. Psychiatria Danubina, 31(suppl. 1), 75-78. #Shorts #Hyperventilation #Breathwork #BreathworkWithAnastasis [deTleZ80lq0] |
| Category | Howto & Style |
| Tags | The History of Hyperventilation | I use my nose | oxygen advantage | buteyko breathing | buteyko | pranayama yoga | pranayama breathing | Wim Hof Breathing | stress management | hyperventilating | Hyperventilation | Breathe With A Purpose | hyperventilation (symptom) | breathing and anxiety | anxiety disorder |
