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| Name | Cardio vs. strength training: What you need to know |
| Video Uploader | Video From MD Anderson Cancer Center |
| Upload Date | This Video Uploaded At 12-12-2019 18:04:08 |
| Video Discription | Cardio and strength training affect your body differently, and both are essential to your health and well being. Watch this video to learn how. Learn more about strength training exercises you can do at home: https://www.mdanderson.org/publications/focused-on-health/easy-strength-training-you-can-do-at-home-no-weights-required.h12-1592991.html Request an appointment at MD Anderson by calling 1-877-632-6789 or online: https://my.mdanderson.org/requestappointment [YvrKIQ_Tbsk] |
| Category | People & Blogs |
| Tags | cardio | strength training | exercise | cancer prevention | healthy lifestyle | workout | MD Anderson |
